50% of Americans have hypertension according to HHS. While many are recommended to reduce salt intake, only 50-60% see results from doing so. Is medical intervention truly the only option? We explore more effective Primal solutions!
Show Notes:
6:10 - Stress, Salt and Hypertension - https://www.sciencedirect.com/science/article/abs/pii/0277953688903930
15:29 - Cortisol, DHEA sulphate, their ratio, and all-cause and cause-specific mortality in the Vietnam Experience Study - https://eje.bioscientifica.com/view/journals/eje/163/2/285.xml
21:20 - Impact of New Emotional Self-Management Program on Stress, Emotions, HRV, DHEA, and Cortisol - https://www.heartmath.org/assets/uploads/2015/01/dhea-cortisol-study.pdf
24:14 - DHEA, DHEA-S and cortisol responses to acute exercise in older adults in relation to exercise training status and sex - https://link.springer.com/article/10.1007/s11357-011-9345-y
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